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Stay Fit On Your Next Business Trip

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“Get ready, Anastasiya. The next few months are going to be intense.”

My PR and a dear friend of mine warned me as soon as 2018 started. There is nothing I love more than being busy and productive, but I also know it means I will be traveling. A lot. And that of course leads to a hectic schedule, requiring tons of creativity on my part on how to stay fit and healthy while on the road.

I am not going to lie and tell you that maintaining a healthy balanced lifestyle is always easy. It does require a lot of self-discipline and advanced preparation. But it is possible and therefore doable. And that means, fabulous-your healthy lifestyle is in your hands. You are in control. Always.

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How to Grow a Bigger Booty

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I realize that not everyone wants to have a bigger booty. But if you decided that 2018 is the year when you grow that fabulous bootay of yours-you will be very content with our conversation today. I will share with you three crucial things you need to know to grow that nice round booty. No questions will be left on the table after this conversation. Let’s get to it!

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How to Make Sure This Year You’ll Achieve Your Fitness Goals (3 Easy Steps)

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First post of the year is always special. It feels like it sets the tone, so I always put a lot of thought into choosing the topic. This time I didn’t want it to be the latest fitness trend (we have the whole year to talk about those!) or a new healthy recipes I discovered over the holidays (this year you will find tons of new ones on the blog, I promise!) So I thought and thought about it and then I asked myself, “What is one subject, when it comes to fitness goals, is important to each one of us stepping into this new year?” And the answer came right away-how to make sure that this year we achieve our fitness goals. That’s what truly is important to us right now, isn’t it?

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Blogs By Anastasiya

Stay Fit On Your Next Business Trip

  “Get ready, Anastasiya. The next few months are going to be intense.” My PR and a...

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