How many times have you heard someone say, “I never thought that I would be here at this point of my life”? I think it’s because most of us grow up thinking that our life is like a straight line. We observe, dream, plan and then expect for everything to go perfectly according to our plan.
Ladies, summer is here and it’s time to show off our fabulous bodies! This week I prepared a perfect summer full-body tone-up workout for you! Continue Reading
You are going to love this Intense Arm Workout I prepared for you today! A lot of people think that in order to have beautiful toned arms you need to spend hours in the gym lifting weights and using special equipment. Continue Reading