Girls, look where we’ll be working out today-in the middle of Praça do Comércio in Lisbon, Portugal. This is one of the most gorgeous squares I’ve ever seen and I cannot wait to workout with you! We’ll do a Lower Body Workout that tones butt, legs, thighs, burns calories and builds lean muscles. Continue Reading
Hello, gorgeous! This week I am brining to you a brand new Lower Ab Workout from one of my favorite destinations in the world-South Beach, Miami. Oh yea! Home to snow white beaches, clear blue sky and delicious seafood.
Ladies, today we’ll focus on a part of the body that can always use some work-our triceps! I prepared exciting and effective workout for you that doesn’t require weights or special equipment, so you can do these five moves absolutely anywhere! Continue Reading