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December 2017

How to Balance a Healthy Lifestyle with Family & Friends During Holidays

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This Holiday season is going to be very special for me. Its not a secret that my whole family has been scattered across the world for many years. I am in Italy, mom in the US, my brother in Germany and dad in Ukraine. Talking about International families… But it just makes every moment together that much more special. And this year, for the first time in over eight years, we will be celebrating this holiday season together!

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Blogs By Anastasiya

How to Make Sure This Year You’ll Achieve Your Fitness Goals (3 Easy Steps)

First post of the year is always special. It feels like it sets the tone, so I always put a lot of t...

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