First post of the year is always special. It feels like it sets the tone, so I always put a lot of thought into choosing the topic. This time I didn’t want it to be the latest fitness trend (we have the whole year to talk about those!) or a new healthy recipes I discovered over the holidays (this year you will find tons of new ones on the blog, I promise!) So I thought and thought about it and then I asked myself, “What is one subject, when it comes to fitness goals, is important to each one of us stepping into this new year?” And the answer came right away-how to make sure that this year we achieve our fitness goals. That’s what truly is important to us right now, isn’t it?