Good morning, fabulous! Happy brand new day! Each morning gives us a unique opportunity to start fresh, presents with endless possibilities and sets the tone for the rest of the day. How incredible is that? And what a better way to start your day than by taking care of your mind and body? While I do believe that choosing the best time for a workout is very individual and based on personal preferences as well as physiology, I am a big proponent of a morning workouts.
Hey fabulous beginner! This post I dedicate to YOU, the one who is about to embark on this exciting fitness journey! And to those who stopped working out and now ready to jump back into the world of healthy lifestyle. Today we’ll talk about how to achieve your fitness goals!
Ladies, who wants to have sexy, toned obliques without spending hours in the gym?! This Oblique Workout, as all of my workouts, is intense, fun, creative, effective and will deliver amazing results in short period of time without the use of special equipment. Continue Reading