Bonjour, fabulous! Today I am taking you for an Ultimate Warm Up Routine to my dream location-Monaco, the second smallest country in the world and home to the world famous casino (who can forget those glamorous James Bond scenes!) and Grand Prix race. I was looking forward to visiting this place since I was a little girl and at last my dream became a reality.
Ladies, lets talk about proper posture. Due to our lifestyle, it’s so easily overlooked and forgotten. Proper posture not only makes you look and feel more confident, taller, and slimmer, it has tons of health benefits. Continue Reading
Ladies, who wants to have sexy, toned obliques without spending hours in the gym?! This Oblique Workout, as all of my workouts, is intense, fun, creative, effective and will deliver amazing results in short period of time without the use of special equipment. Continue Reading