Ladies, welcome to Florence! One of Italy’s most stunning and historic cities. Despite spending years in Italy, this is my first trip to this magnificent city and I am absolutely blown away. At times it doesn’t feel real and seems like I am living inside a painting. I still get goosebumps just thinking about that place.
Ladies, today we’ll focus on a part of the body that can always use some work-our triceps! I prepared exciting and effective workout for you that doesn’t require weights or special equipment, so you can do these five moves absolutely anywhere! Continue Reading
You are going to love this Intense Arm Workout I prepared for you today! A lot of people think that in order to have beautiful toned arms you need to spend hours in the gym lifting weights and using special equipment. Continue Reading