Hey gorgeous! Welcome to the Anastasiya Craze Community! You are now a part of a strong, supportive, ambitious community of incredible and amazing women from all over the world who believe in themselves and go for their biggest goals and dreams!
Where Do You Begin?
First, make sure to download your free 4-week workout calendar and start working out with me on a consistent basis.
Each week is laid out for you to easily follow and we update the calendar with new workouts regularly!
Of course, working out is just one part of the puzzle. The other part is eating right. Our diet is responsible for 80-percent of the way we look and feel.
This is why I created Anastasiya Craze Meal Plans, my ultimate customized 13-Week Nutrition Plans that are packed with healthy, nutritious and delicious meals, snacks and shakes.
I’ve been following this eating philosophy for years and I’ve never felt better. This is why I decided it was time to create and share these customized plans with YOU!
Weekly Tips & Trends
After signing up for my calendar, you will receive my weekly health and nutrition tips, latest fitness fashion trends, effective new workouts from the most beautiful destinations in the world, and more. If you have any topic in mind you want me to discuss, feel free to comment on my blog, social media or send me an email! I would love to hear from you!
Connect With Me!
Let’s travel the world together on my Instagram where I share my daily dose of inspiration and motivation from the most scenic destinations on the planet. Make sure you are following me on Facebook as I do weekly Facebook Live videos on subjects I am sure you are curious about! Also follow me on Twitter, where I publish daily workouts for you to fit in throughout your day!
Customize Your Workout Plan
If you feel you need individual attention or have a specific fitness goal in mind, let’s talk! All it takes is a 90-minute consultation with me where we’ll discuss your eating and sleeping habits, factors that have derailed your progress in the past, your short-term and long-term goals, and more.
We’ll work on an action plan you can implement IMMEDIATELY to get to your best body!
Please let me know if you have any questions or comments for me! I always love hearing from you!
Welcome to Anastasiya Craze community, fabulous!